• +123-456789
  • Gordon@mail.com
  • Apartment No. 32 , Xy Juncson ,Dhaka , Bangladesh
  • +123-456789
  • Gordon@mail.com
  • Apartment No. 32 , Xy Juncson ,Dhaka , Bangladesh
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  • Unlimited

    Facility

    Overview

    Location & Hours: Apartment No. 32 , Xy Juncson , Dhaka , BD & We're opened 7 am - Closed 11 pm

    • For Emargency Contact : Email : Gordon@mail.com
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  • Free

    Membership

    Overview

    We are always open and free minded for our new upcoming member.We are ready to introduce our GORDON Gym & get our premium service with reasonable amount.

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  • Lifestyle With

    Bodybuilding

    Overview

    For new bodybuilders, getting started on the right path is essential for success. Focus on building a solid foundation with proper technique and consistency. 

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    what we offer

    Achieve amazing results with our services

    Best Equipment
    Training Plan
    Training Plan
    Swimming Pool
    Swimming Pool
    Nutrition Plan

    BodyBuilding has the power to change Your World

    For new bodybuilders, getting started on the right path is essential for success. Focus on building a solid foundation with proper technique and consistency. Begin with compound exercises like squats, deadlifts, and bench presses to target multiple muscle groups.

    Nutrition plays a crucial role—ensure you’re consuming enough protein, healthy fats, and carbohydrates to fuel muscle growth. Rest and recovery are just as important as training, so prioritize sleep and avoid overtraining. Finally, set realistic goals, track your progress, and stay motivated. With patience and dedication, you’ll see steady improvements in strength and physique.

     
     
     
     
     
    About us
    It's really a big space to workout. But trainers are useless. As a Beginner you may need many support which you won't get from here. But In the evening ladies get a good trainer.
    Jon Deo
    Jon DeoHonourable Member
    One of the finest and well equipment gym in Italy
    Akash Roy
    Akash RoyForeign Member
    Well equipped! Staffs are very supportive!
    Maria Caceres
    Maria CaceresHonourable Member
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    Is CrossFit for Everyone?

    CrossFit can be adapted to fit anyone, regardless of age or fitness level. However, it is particularly popular among those looking for a challenging, community-driven approach to fitness. People with certain health conditions or injury concerns may need to modify their participation or consult with a physician before starting.

    welcome to the gym

    Forge your fitness: gym and crossfit adventures

    CrossFit is a high-intensity fitness training program that combines elements of weightlifting, gymnastics, and cardiovascular exercise. It was developed by Greg Glassman and Lauren Jenai in 2000, and it has since become a global fitness movement, with thousands of affiliated gyms worldwide. CrossFit is known for its focus on varied, functional movements designed to improve overall physical fitness

    Nutrition plays a crucial role—ensure you’re consuming enough protein, healthy fats, and carbohydrates to fuel muscle growth. Rest and recovery are just as important as training, so prioritize sleep and avoid overtraining. Finally, set realistic goals, track your progress, and stay motivated. With patience and dedication, you’ll see steady improvements in strength and physique.

     
     
     
     
     
    Personal Training &

    Membership plans

    Basic

    $55.27

    Per Month

    Single Entry

    Just Gym Section

    No Dance Class

    No Locker

    No Swimming Pool

    No Personal Training

    No Diet Plan

    Get Now
    Multiple

    $75.27

    3 Months

    Single Entry + Guest Allow

    Gym Section + Steam Bath

    No Dance Class

    Locker Availabe

    No Swimming Pool

    Personal Training Available

    Diet Plan Available

    Get Now
    Couple Challange

    $105.27

    6 Month Month

    Buy 1 Get 2 With Unlimited Entry

    Steam Bath + Juice Bar

    Dance Class Available

    Locker Availabe

    Swimming Pool Available

    Personal Training Available

    Diet Plan Available

    Get Now
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    That’s why stretching is worth trying
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    December 27, 2024

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